Who is this retreat suitable for?
- Dietitians who are already practicing the HAES or NonDiet model, or are keen to find out more!
- Dietitians who are looking for an alternative to the "learning-heavy" model (conference) and are also looking for an opportunities for relaxation, self reflection, professional growth and sharing in a supportive environment.
- Yogis of all levels welcome (we will be gathering information about injuries prior to the retreat)
What can I expect from the Retreat from a professional & personal pespective?
We hosted a retreat for Dietitians in Byron Bay in mid-April so we can tell you a few things that you can reliably expect.
We hosted a retreat for Dietitians in Byron Bay in mid-April so we can tell you a few things that you can reliably expect.
- A like-minded group of Dietitians
- A truly unique way to learn from colleagues AND nourish yourself with relaxation, awesome yoga classes & delicious food!
- A shared sense of openness to new experiences
- A supportive environment to explore and learn together
- Expert APDs (plenty of them!) to facilitate dynamic discussions
- Plenty of new and innovative ideas for ways to work with your clients
- A chance for you to find ways to take care of yourself, relax, take time out as you wish
- HEAPS of laughing (this is guaranteed!!)
What could a typical day look like?
- Expect yoga, a workshop and opportunities to discuss various topics each day.
- Fresh delicious meals and snacks.
- An opportunity for a massage (extra charge)
- In the evenings a movie, social time or head into the markets!
- Plenty of free time to explore the area, take walks, meditate, relax or read
- Its a very fluid program, and absolutely all optional so you can relax and recharge in the way which suits you.
Do I need to be experienced with yoga?
Definitely not! Although Sarah is a yogi who practices daily, Fi is a more of a novice yoga enthusiast so will be learning along with everyone else. Do whatever level you are at, there will be something great for you!
- Yoga is not suitable for women in the first trimester of pregnancy or the first 8 weeks post birth.
- Be aware that the yoga is Classical Hatha Yoga and Yin Yoga. These styles of yoga are slower and restorative in nature
How would I get there? There are many options to get to Hepburn Springs See the Hepburn Springs Essentials page for more information Please don't hesitate to contact us if you'd like further information |